da board, da board, kay

[kay]

AND don't forget the last word too fred....lol  ~hugs~

[kay]

oooooooooooooooo and don't forget turning the page too fred....laughing

See that??? The last word gets to turn the page fred *nods*

[fred]

What is this world coming too?

             

[fred]

 
and now insult to injury.................... "last word" and "page turning".

what's a fella to do?  almost makes you want to cry........

                                   

[kay]

OH you poor lil baby.....waaaaaaaaaaaaaaaaa *pinches your cheek*   ~~hugs~~

[fred]

                             
ouch............waaaaaaaaaaaaaaaaa

                enough pinching already, and more ~huggin'~ please



                  _{*kay is one, left of centre and fred is..................}

[fred]

   
fred admits (to himself) that he has come a long ways............... at least, he is off her back!
                     

[kay]

hahahahaha....cute fred 

Let's see *moves to the right*

[fred]

                   
while attached at hip............
 
                                    *moves to the right*

[kay]

Ahhhhhhhhhhhhhhh just checkin *nods*....you are off my back.....lol
At least we are on the same page now.....HEY maybe YOU will get to turn the page??? lol ~hugs~

[fred]

                         
tanks kay. thanks alot for the nite out with..........

but the morning after, is tuff on us party animals.............

           

could use a strong back, to ride on?

[zingela]

*big huge hugs*

I'm sorry I've been absent.  I suppose working has taken its toll, among other things.  I've been ordered (by my doctor) to go in for a stress test.  ACK!  I was taken to the hospital on Wednesday because she (my doctor) thought I might be having a heart attack... now I have to undergo a series of tests to find out if everything is ok. 

She feels it's brought about my too much stress.  Gee... dunno where that would come from.

Anyway... I hope you both are doing wonderfulLY well.

*huge hugs*

H

[kay]

*big HUGS* to Heather.  Actually I have been wondering where you have been, but just thought you were busy with work.  Sorry to hear what is going on.  YOU need to slow down Heather!  I am sure stress is a big factor of how you have been feeling.  So tell me what you are gonna do to slow down a bit?  *taps my foot*  I'm waiting   *hugs*  Good luck with your stress test.  When are you having that done?

*laughs at the picture of the monkey fred*  lol
My daughter had one just like that....too cute.  ~hugs~

[fred]

*big HUGS* to Heather

We, both, are sorry to hear about your problems, of late......

Though I am not practicing lately, stress can be very troublesome both physically and mentally, we all know that............. but THE good news is?        it is easily overcome!

The stress you feel is ONLY your mental worrisome attitudes about things that are not controllable, by you?   Change them attitudes and you change that stress to: nonstress.          Now easily said than done?...... free yourself of the mental turmoil........... that only you, PUT on yourself. 

NO buts............ no excuses. yours to be free NOW
a little yoga, some meditation, a pinch of zen, and a good 'sock it to me'l and you're as good as new........ a new sock, that is
Come play with us.................. we'll show you the way?
and again NO buts.. remember this advice is free from one who is not practicing lately               
                       

kay, get the toys out................ H coming to play with us (but the sock monkey doctor is NOT for passing around)

[kay]

And there you have it Heather from Dr. fred  
fred had a good point with yoga or some form of exercise *nods*
I know....I know.....take his advice with the 'sock it to him'.....oh yeah!  lol
Hope you feel better soon Heather!  *HUGS*